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YogaDestress and Energize!
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YogaReach your potential on and off the matNo Experience Necessary!
info@glassboroyoga.com
(856) 243-5887
A nurturing all levels vinyasa practice where movement and restorative poses are weaved together. You will still get a flow, but also a bit more R&R. This class is good for beginners.
A slow-paced style of yoga with postures, or asanas, that are held for longer periods. Consists of a series of passive floor poses that mainly work the lower part of the body, pelvis inner thighs, lower spine.
Glassboro Yoga opened in early September of this year with the mission to create a space for healing and the opportunity to look within.
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