Start time	Classes	Teacher	Duration	Sign Up
Sunday
9:30 am	All levels Flow	Kate Holden	1 hour	Sign Up
Monday
5:00 pm	Yin Yoga	Erik Marrero	1 hour	Sign Up
6:45 pm	All levels Flow	Erik Marrero	1 hour	Sign Up
Tuesday
7:15 am	Rise & Shine w/ Lindsay	Lindsay Sommers	1 hour	Sign Up
5:30 pm	Slow Flow Yoga	Suzi Zappile	1 hour	Sign Up
7:30 pm	Warm Beats Vinyasa	Blythe Schreiber	1 hour	Sign Up
Wednesday
12:30 pm	Lunch Hour Express	Kristina Johnston	1 hour	Sign Up
5:45 pm	Vinyasa Flow & Balances	Janet Waterhouse	1 hour	Sign Up
7:15 pm	All levels Flow	Kate Holden	1 hour	Sign Up
Thursday
5:30 pm	Yin Yoga	Suzi Zappile	1 hour	Sign Up
7:00 pm	Warm Beats Vinyasa	Blythe Schreiber	1 hour	Sign Up
Friday
5:30 pm	Happy Hour Yoga	Marvin Clark	1 hour	Sign Up
Saturday
8:30 am	All levels Flow	Lily Le-Sheppard	1 hour	Sign Up

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Yoga classes at Studio Glassboro Yoga

Slow Flow

A nurturing all levels vinyasa practice where movement and restorative poses are weaved together. You will still get a flow, but also a bit more R&R. This class is good for beginners.

Warm Beats Vinyasa

Come flow to the beats in this fun, vinyasa inspired flow. Looking for fast-paced cardio and strength exercise that will also improve your flexibility? Look no more...

Yin Yoga

A slow-paced style of yoga with postures, or asanas, that are held for longer periods. Consists of a series of passive floor poses that mainly work the lower part of the body, pelvis inner thighs, lower spine.

See all classes

Exercise your mind and body

Stress reduction

Reduce or eliminate back pain, arthritic pain and other chronic pain conditions

Reduces blood pressure and controls blood sugar levels

Improves cognitive function

Decreases Depression

Lowers the risk for and cure cancer

Start time	Classes	Teacher	Duration
Sunday
9:30 am	Yoga for ALL w/ Kate	Kate Holden	1 hour
Monday
5:30 pm	Yin Yoga w/ Erik	Erik Marrero	1 hour
6:45 pm	Yoga for ALL w/ Erik	Erik Marrero	1 hour
Tuesday
7:15 am	Rise & Shine w/ Lindsay	Lindsay Sommers	1 hour
5:30 pm	Slow Flow Yoga w/ Suzi	Suzi Zappile	1 hour
7:00 pm	Hot Flow w/ Gerardo	Gerardo Candolino	1 hour & 30 minutes
Wednesday
12:00 pm	Lunch Hour Express	Kristina Johnston	1 hour
06:00 pm	Vinyasa Intermediate	Janet Waterhouse	1 hour
7:15 pm	Yoga for ALL w/ Kate	Kate Holden	1 hour
Thursday
5:30 pm	Yin/ Restorative Yoga w/ Suzi	Suzi Zappile	1 hour
7:00 pm	Hot Flow w/ Gerardo	Gerardo Candolino	1 hour & 30 minutes
Friday
5:30 pm	Happy Hour Yoga	Marvin Clark	1:30 hours
Saturday
8:30 am	Yoga for All w/ Lily	Lily Le-Sheppard	1 hour

Latest News

26 SEP

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Glassboro Yoga is the new face on Rowan boulevard

Glassboro Yoga opened in early September of this year with the mission to create a space for healing and the opportunity to look within.

Find the right style and Instructor for you

Increase your happiness & health

New to Glassboro Yoga Studio?

Yoga classes at Studio Glassboro Yoga

Slow Flow

Warm Beats Vinyasa

Yin Yoga

Exercise your mind and body

Stress reduction

Latest News

26 SEP

Glassboro Yoga is the new face on Rowan boulevard

Our Trainers

Megan Countey

Yoga

Max Smith

Body Builder

Luisa Thomas

Weight Lifting

CATEGORY LISTS

Find the right style and Instructor for you

Increase your happiness & health

New to Glassboro Yoga Studio?

Yoga classes at Studio Glassboro Yoga

Slow Flow

Warm Beats Vinyasa

Yin Yoga

Exercise your mind and body

Stress reduction

Latest News

26 SEP

Glassboro Yoga is the new face on Rowan boulevard

Our Trainers

Megan Countey

Yoga

Max Smith

Body Builder

Luisa Thomas

Weight Lifting

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